Would You Treat Your Mother That Way?

Would You Treat Your Mother That Way?


I love working from this Cafe Nero in Covent Garden London. Something about the high windows and massive amount of light just draws me in every single time. The coffee is pretty good too..

So I've been sat here for about an hour or two trying to put into words what it is I discovered on Wednesday evening. Massive breakthrough moment for me. Been doing a lot of internal work lately.

I was actually on my way home from

How to Change Your Mind from Enemy to Ally

β€œThe truth is that there is no actual stress or anxiety in the world; it's your thoughts that create these false beliefs. You can't package stress, touch it, or see it. There are only people engaged in stressful thinking.” – Wayne Dyer


Sometimes you want to give up. Sometimes you just want to say β€œFuck this!”. Sometimes you're in a place where it's all a little too much. At times there is